Best Delta 8 THC For Sleep
You're not the only one, If you don't get enough sleep. Experts say that about 60 million Americans have trouble sleeping each year. Delta-8-THC is a psychoactive cannabinoid that may help you drift off to sleep without making you feel tired the next day like other sleep aids do. Delta-9-THC is also a cannabinoid, but it is much harder to get and has more side effects. That means you can probably find Delta-8 sleep products near you, but before you do, we recommend you read the research below.
Delta-8-THC Research for Sleep
There hasn't been much research
on Delta 8 THC, but we do know that the endocannabinoid system, or rather the
activation of certain endocannabinoid receptors, may have an effect on sleep.
There are two main groups of these receptors, called CB1 and CB2. The CB1
receptor is mostly found in the brain and central nervous system. The CB2
receptor is found in the tissues of all major organs and is part of the immune
system.
A regular dose of Delta-8-THC puts a woman to sleep.
Researchers have found that
turning on the CB1 receptor may help you feel sleepy and get to sleep faster.
We know that Delta 8 interacts with both CB1 and CB2 receptors, but most of the
information we have about how Delta-8-THC helps people sleep is preliminary and
comes from studies on animals. In 1973, a study looked at how Delta-8-THC
affects cats' sleep. The study used intravenous doses and found that Delta-8
concentrate could make people feel sleepy and lengthen REM sleep at the same
time.
In other words, Delta-8-THC
improves the part of the sleep cycle that is responsible for dreaming and
stimulates parts of the brain related to memory and other cognitive functions.
The study also found that Delta-8-THC could make people feel sleepy like
Delta-9-THC, but without the same side effects like paranoia.
Most of these interactions have
to do with how Delta-8-THC affects CB1 receptors in the brain. This is the same
reason why Delta-9-THC has been linked to sedative properties and the ability
to treat some sleep problems, such as nightmares caused by PTSD. Still, the way
Delta-8 works with the part of the Endocannabinoid System that controls the
immune system may also be important for understanding how Delta-8-THC helps
people sleep.
Delta-8-THC for Pain, Anxiety, and Other Things That Keep You From
Sleeping
Delta-8-THC's mild sedative
effects are not the only reason why people with sleep disorders and other
conditions that make it hard to sleep might want to try it. The cannabinoid
also interacts with the parts of the immune system that control pain,
inflammation, and other things that keep you up at night.
In fact, the National Cancer
Institute calls Delta-8-THC a "analogue of tetrahydrocannabinol (THC) with
antiemetic, antianxiety, appetite-stimulating, pain-relieving, and
neuroprotective properties." The pain-relieving properties of Delta-8 are
important for people who can't sleep because of pain. In one study, mice with
corneal injuries had less pain and inflammation when they took Delta-8-THC.
Delta-8-THC may also help reduce
pain by making it easier to sleep. There is a close connection between the two,
and studies show that pain signals are much less strong when you are sleeping.
Also, experts often call Delta-8-THC "anxiolytic," which means that
it may help ease worries that keep you up at night. The benefits of delta-8-THC
for anxiety haven't been proven yet, but anecdotal reports are very strong.
Delta-8 is also thought to be much less likely than traditional THC to cause
anxiety and paranoia. This could be a problem for some people who want the
well-known sedative effects of THC.
How to Get to Sleep with Delta-8 THC
To use Delta 8 THC for Sleep, you'll need to change your routine to
address the sleep problems you're having. A tincture of Delta-8-THC, which is a
common way to use it to help people sleep. Delta-8-THC is usually thought to be
at least a little bit sedating, so most people find that taking a dose before
bed is the best way to treat sleep problems. But there's more to the story,
like how much Delta-8-THC you take and what kind of product you choose. Also,
know that delta-9 for sleep and delta-8 for sleep are not the same in important
ways. Delta-8-THC isn't as strong as THC, so if you're used to a lot of THC,
you may need to change your dose.
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